We live in a world where adversity is a constant, where power games shape our daily lives. However, it is possible to find your way, to trace your path without ever having to crush anyone. RUBY is this inner light that guides you to take YOUR place, in this world that can sometimes seem a little foreign to us. Ruby is this force that helps you align with your true life mission . RUBY ELIXIR: Find your place in a world of adversity.

RUBY: A fuel +++ to meet your life mission!
In a world where it is easy to lose one's footing, RUBIS is the ally of those who move forward without denying their values, of those who want to succeed without trampling on others . It does not push for brutal conquest, but for authentic self-realization.
When your energy seems to waver, your morale fades behind doubts, L'Elixir de RUBIS brings you back to your essence . It is not about dominating, but about daring to shine, to assume your place with accuracy and audacity. It is an energy of realignment that puts you back on track, with a steel fist in a velvet glove and finally sets the course for your life path.

To meet your true life mission, let's first start by regaining control of yourself!
Whether in the professional or personal sphere, RUBIS helps you regain control and overcome turbulence with confidence and serenity .
Do you feel like you've lost the thread, that you're suffering more than acting? RUBIS puts the church back in the center of the village , reactivates your will, boosts your courage and reconnects you to the concrete. Because yes, it's not just about dreaming your life, but building it, stone by stone.
It invites you to be the architect of your destiny, without arrogance or domination, but with a quiet and unwavering strength .
The Elixir of RUBY and the art of finding one's place.
Find your place in a world of adversity with RUBY ELIXIR :
RUBY is not a stone for souls who fade away, but for those who seek to assert themselves with balance and nobility .

In love? It prevents you from forgetting yourself in the relationship, reminds you that you are a valuable being and that your place is that of a full partner.

At work?
No more doubts and fear of not being up to par. RUBIS helps you exist with presence, to make your voice heard without crushing that of others.
In your head?
It dispels doubts, calms fears and places your attention back on what really matters: your deepest aspirations, your strengths and your potential.
Do you want to support Ruby's energy by adopting Naturo hygiene? And thus regain your energy?

Want to increase the effects of RUBY? Combine it with a simple but incredibly effective habit: cold showers .
Why? Because they preserve the skin's hydrolipidic film, tighten blood vessels and stimulate circulation. The result: firmer, fresher skin and a boost of energy every time you get out of the shower!
Cold water? Me? Never!
Don't panic, there's no need to jump into an ice bath like a polar swimmer! Instead, take a gradual approach: start your shower very hot, then quickly lower the temperature until the water is completely cold.
Where to start?
Always start with the extremities: start by watering the lower legs , then move up towards the thighs before reaching the crotch . And there, don't overlook a key area: the perineum ! Located between the anus and the genitals, this pelvic floor is a real energy and circulatory hub.
Hold the cold water jet on this area for two to three minutes . Inhale deeply, exhale slowly, and above all, don't panic: the shiver is your ally!
What are the benefits?
Cold water acts like a physiological broom: it flushes out stagnant blood , taking with it the excess substances accumulated in this region. Once put back into circulation, these toxins are taken care of by your emunctories – liver, kidneys – which then take care of their natural elimination.
Over time, get into the habit of systematically finishing your showers with this invigorating ritual , except in case of fever. Not only will you gain tone and vitality, but your body will thank you by naturally boosting its energy and dynamism. Chic, effective and so refreshing!
Naturo's latest secret to perfect Ruby's energy: the Ginger & Ginseng duo, the ultimate elixir for peak vitality!
Fatigue, lack of tone, libido in the doldrums? Don't panic, nature has everything planned! Let me introduce you to a dynamic duo to awaken your vital energy: Ginger and Ginseng . These two plants are the ideal allies for a natural boost , without side effects or difficult tomorrows!

Why bet on this winning duo?
Organic Ginger (Zingiber officinale) , rich in magnesium and antioxidants, acts as a real metabolic starter . It stimulates digestion, warms the body and awakens vital energy. Its little extra? Its legendary aphrodisiac effect which rekindles the flame and boosts blood circulation , especially in the pelvis.
Suffice to say that it doesn't just awaken the mind, it also takes care of the body... with panache!

For its part, organic Ginseng (Panax ginseng) is a first-class adaptogenic plant. A true general galvanizer , it strengthens the immune system, fights against stress and optimizes physical and mental recovery. It awakens endurance , stimulates the metabolism and strengthens natural defenses . A real boost for periods of fatigue and overwork!
Recipe ideas ;)
As a tonic infusion:

1 teaspoon of grated organic fresh ginger
½ teaspoon of organic dried ginseng (or a few drops of extract)
250 ml of hot water
Let it steep for 10 minutes, add a touch of honey or lemon, and enjoy this revitalizing potion in the morning or as a boost in the afternoon!
In an energizing smoothie:

1 very ripe and organic banana
1 teaspoon of grated organic fresh ginger
½ teaspoon of organic ginseng powder
200 ml of organic vegetable milk (almond, coconut, etc.)
Mix it all together and enjoy a natural energy bomb !
In capsules or liquid extract:
For those in a hurry, opt for ginger and ginseng food supplements in the form of capsules or liquid extracts to take in the morning to start the day off right and always in ORGANIC quality!
My advice: consume wisely!
While these plants are powerful allies, they should be consumed in moderation . Avoid taking them in the evening or you'll turn into a live wire until the end of the night. And of course, consult a health professional in the event of medical treatment or a specific pathology.

Some stones are said to be gentle and soothing. The RUBY Elixir is the lively impulse, the energy that makes the light spring forth within you .
It doesn't just soothe, it gets things moving , it inspires, it instills that extra bit of soul that transforms obstacles into springboards. It's an energy that uplifts, guides and galvanizes .
In a world where we can easily get caught up in power games and fears, L'Elixir de RUBIS is the ally of those who move forward with poise, who cultivate excellence without crushing others .
So, are you ready to claim your place, not through force, but through fairness and self-confidence?
With the RUBY Elixir, you do not take power over others, you simply take full control of yours !
Naturopathically yours, Frederic
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